health | wellness | self-acceptance

CONNECT WITH YOURSELF

StaciB’s coaching services are grounded in the belief that true transformation comes from within, and that each person has the capacity to achieve personal and relational growth. With a focus on evidence-based strategies and a holistic approach to wellness, StaciB offers personalized coaching that is tailored to each client’s unique needs and goals. Her Mental Movements Self-Development coaching helps clients overcome mental barriers, develop self-awareness, and unlock their potential for personal growth. Through evidence-based strategies such as mindfulness, meditation, and cognitive-behavioral techniques, StaciB helps clients cultivate self-love and self-connection, and develop the skills and mindset they need to achieve their goals.

LOVEfit Program Offerings

Connection

Coaching

Mental Movements Coaching

Goal-Setting

Coaching

Connection is why we are here. We are hardwired to connect with others, it is what gives purpose and meaning to our lives, and without it there is suffering.”

- Brene Brown, Daring Greatly